Tuesday, September 23, 2008

Prayerful Visualization

I have been walking my spiritual path for many years now and love, love, love when I incorporate things that completely work for me and mine. I would like to share something I learned for a great woman named Patti Teel. She helps children de-stress and sleep well. I learned a technique called "prayerful visualization." It has no limitations and can be applied to any situation. This practice will feel quite different from our "regular" praying. This is an enjoyable and powerful practice that can dramatically change our attitudes and ultimately, the events that make up our lives.

Let's do this together each and every day, imagine that what you ant to have happen has already occurred. Example, you are having difficulty with another. Instead of praying for a solution, close your eyes and envision harmony between you. See you two smiling and encouraging the other, hear the words of compassion. At this point, you will probably find yourself smiling and your heart will grow warm.

If you want to add silent or spoken world to your prayerful visualization, pray (person's name) whole, pray (person's name) happy. Did you notice that I'm suggesting you leave out the word FOR. You are actually experiencing (through your feelings and visualization) what you'd like to have occur. When you feel complete, punctuate your prayerful visualization with a feeling of thankfulness and gratitude.

Friday, September 19, 2008

My Birth Day

Yes, today 39 years ago, at 10:03 AM, I entered this realm of Earth. What a joyous day! I chose a path of life lessons that would be learned fairly early in life, so the latter or best years would be filled with dubious laughter, love and harmony.

Today I want you to imagine a world (your world) filled with non-judgement, realizing that absolutely everyone is doing the best they can with what they know and have at any given moment. We are in fact spirit beings have a human experience, which is designed with character flaws for us to move past and see the real light being shining brightly inside.

So my beloved divine children of God know that we all have the same potential and God has laid before us a glorious bounty for all to enjoy.  It is up to us as individuals to release moments of judgement and step forth for the beauty and abundance that awaits.

Affirmation for the day... I am a divine beloved child of God and I freely choose to forgive and release myself from any and all attachments to lack, limitation and the false belief in illness and disease. Thank you, thank you, thank you!

Tuesday, September 16, 2008

Opportunity knocks

We are being asked by the universe to open ourselves to paths of least resistance. For some of us, resistance is our middle name. We create these thoughts which later become things and wonder how did that happen to me. 

This my dear sibling is the universal law, it is the way. We all come from the same Source Energy, we continually create it every second of every day. So if you knew that positive negates negative and every time you had a negative thought, you were creating that in your life on some level, you would begin to make a conscious effort to change that thought.

Now, simply let go, be with the flow. How many times have you heard that corny phrase? It is 100% true.

Okay when you have that negative thought or actually say something that you know does not fit where you ruly want to be, STOP, say "well what do I want?" Example, I caught myself saying how I was tired of people not owning up to their responsibilities. I stopped myself before I went irrate and said, well Heather, what do you want? Response, I want the people in my life to be responsible for their actions, instantly changing a negative vibration, YAY!

Mantra for the day: I love my life, life is good and the universe provides for me!