Showing posts with label shadow. Show all posts
Showing posts with label shadow. Show all posts

Monday, April 16, 2012

Un-Doing Karma or Be-Coming Transformation


Each lifetime is entered with the purpose of healing karma and transmuting energies of fear into a higher vibration. This is the purpose of life and for each lifetime that is experienced on earth. The human experience creates karma until it can learn to connect with the energy of unconditional love, which then allows ascension into new energetic vibrations to occur. Karmic cycles allow the experience of karma through lessons to allow for the possibility of healing and forgiveness. This is the path of un-doing, which can create repeated cycles of learning until you aware that the way out of these cycles is to be-come the healing and transformation that will release the karma.

Every human connection contains a karmic element which you can be aware of by remembering that this is a central aspect of every interaction. Being aware of the presence of karma, observing the energy exchanges and knowing when karma is being activated allows you to see where there are opportunities to become the healing your own soul requires. You are either on the path of un-doing karma, which you do by repeating it in every interaction, or be-coming transformation.

Asking for the higher vibration of this experience is one way to stop 'un-doing' karma and become a new vibration. By recognizing and using every opportunity for healing, the karmic cycles of your life and of the world are minimized and greater opportunities for release and healing are available. This is part of your life mission, to stop the cycles of undoing, which are karmic, and to discover that life can be a joyful, effortless experience created from your highest vibrations.

Each of you is a healer of your soul wounds, soul groups, soul mates and of the world. But do not feel overwhelmed by the task because all healing begins with you and you each have the ability to follow the path of undoing or the path of becoming. You know which path to choose, which one is aligned with your soul's desire for healing and transformation and which one responds to your own wish for ascension and life in higher dimensions of being. Choose the path you resonate with, that answers your heart's call for healing and transformation and you will, with each step on your journey, become your heaven on earth.


This message was brought to me by Jennifer Hoffman . Choose the path that resonates with you. Be kind to yourself and to others as we are all ascending, experiencing and "seeing" this through our own lens that are dominated by our prior life experience. Until next Time, we at the Aromatic Institute wish you love in your heart and sunshine in your soul.

Thursday, September 29, 2011

Making our days count....

Every day of our lives can be sacred days. Every day we have the opportunity to open our eyes, connect with our soul, and experience the gift of life. When we're connected, we're not run by our fear, worry, and pain. Instead, we're in the present, certain that everything is as it should be and that we are where we need to be right now. Divinely connected, we know that new realities exist and that, ultimately, it is going to get better. When we're connected, we know that no matter what life hands us, we are protected and guided. This is a conscious practice that I make a choice to embrace daily. To know in my heart of hearts that it IS going to get better and I am protected and divinely guided is all I have some moments. And that is okay...

So it is my intention to offer this message as kindling for your soul. May it light the fire to have you passionately go after your faith. May it spark you to look for what's right about your life - to be hungry for it, and to know it's coming, even if you can't see it yet.

Think about it. Would you act differently if you knew you were blessed, if you knew God was watching over you and protecting you? What boundaries would you feel empowered to set? What requests would you make? What doors would you allow to open if you knew you were divinely held? And what would happen in your life if you were intentionally reaching up and pulling in your connection with the divine?

Transformational Action Steps

This weekend, look for the blessings. Keep your eyes open to new opportunities. If you know that they're there, you will surely find them. And give yourself a break this weekend from questioning, from not being sure, and from resignation and disappointment. Instead, make a holy demand on yourself to live your faith rather than your fear...and just watch what happens. I am walking these exact steps too. Stepping in to my power, my source, my divine world that was made just for me.


My dear Debbie Ford inspired these words and has been a guiding light and source for my strength in years, months, weeks and days past. If you have not delved into your shadow yet, I HIGHLY suggest that you watch the Shadow Effect and do the work OR read the Shadow Effect and do the work. 

We at the Aromatic Institute have created the Power Up Kit that will effectively assist you in your journey of embraced, releasing and loving your shadow.


In Aromatic Gratitude,
Heather

Monday, August 17, 2009

A review of The Shadow Effect


A Review of Debbie Ford’s Movie: The Shadow Effect:

I am honored to have been chosen to review the Shadow Effects by Debbie Ford. I watched the non-interactive version first and I am so glad that I did. (If I would have known that DVD #2 was the same but with interaction, I would have chose #2, because I want to jump right in and get the work done.) By watching DVD #1, I was able to completely absorb the content and let it sink in, then when I got to the interactive DVD, I was fully prepared to participate, which was in my favor.

What is The Shadow?

Until Debbie’s assessment of our Shadow, I had always thought that it was something to be suppressed and it had not real value in my positive world. I was on the opposite end of that one. Our Shadow is something of darkness within ourselves that was born at a very young age. Where there is dark, there must be light. It is our jobs as human beings to bring this into balance within ourselves. Now when I say darkness, I don’t necessarily mean evil. There are aspects that we keep hidden from others, that if revealed, we fear the worst. Debbie said is best by using the analogy of our public life vs. our secret life.

What Debbie Ford taught me about The Shadow

Debbie said it best, “If you don’t deal with your shadow, it will deal with you.” What I took from that was we all have or have had chronic unprocessed emotions, which left buried will lead to dis-ease, i.e. Obesity, diabetes, cancer… Thoughts and emotions have a tremendous effect on our organs. As we begin to move through our shadow, we discover our light, we begin to bring balance and harmony within.

After watching the movie, I feel like I have been on a journey where you find lost dark pieces of yourself that you had hidden or swept under the rug or stuffed into a closet. I found shame, guilt, unworthiness and other unpleasant emotions that have been lying on the bottom of my heart, while I have been putting grandiose memories and emotions of happiness, success, and empowerment on top to only be spinning in a vicious circle every few months or years.

This movie caused a shift in me as I am now moving through my shadow and letting my light shine.”

I am ready to watch it again and want to everyone that touches my world to see it and gain insight and grow from it. Thank you again Debbie for your dedication, for being real and exploring your shadow so you could bring forth your light to share. I laughed, gasped and cried while watching The Shadow Effect as it brought to the forefront in my world those things hidden in the dark that must be released for me to always grow and share my gifts to the fullest.

To purchase the DVD

To buy the online version: