5 Steps to Prepare For The Eclipse Energy Gateway

I read this today and found it very pertinent to where we are and how to better able ourselves to move forward in this incredible transformational energy that is upon us.

The 11/3 eclipse at the new moon could be one of the most transformational energy gateways this year – for you and all of humanity.

The potentials for major upheavals sit side-by-side with possibilities for significant opportunities. We have eclipses each year, of course, but Scorpio solar eclipses like the one on 11/3 don’t come around every year. The last one like this was in November 1994, nearly two decades ago during the earlier phases of global spiritual awakening.

With today’s accelerated awakening process in full swing, this November’s eclipse promises to be an intense catalyst for transformational shifting on a mega scale. Most likely, you felt at least a few bumps from the 10/18 lunar eclipse. On some level, you are probably still processing those chaotic energies – making updates in your personal life and self-reflecting about what else needs to change.

Between eclipses, too, you are in a process of adapting to a wave of new energies unfolding across the planet as humanity becomes more aware of global predicaments. Issues and conflicts are increasingly transparent and urgent. This trend will continue, bringing light to what’s not working and putting a fire under problems now too big to be swept under the carpet.

In the next several days leading up to the next eclipse, you want to pay attention to energy shifts and your own responses to happenstance. To be sure, as things intensify in your outer world, your own imbalances and unfinished business will come to your attention. Noticing these things now – and working with them in advance of our 11/2 energy gateway event with The Council of 12 – will help you to maximize the significant opportunities of the 11/3 eclipse.

5 Steps to Prepare for the Eclipse Energy Gateway

First, think about what was happening in your life the last time we had a Scorpio solar eclipse in November 1994. What significant event or ending took place and what new phase started?

Second, since the upcoming gateway is to be focused on significant beginnings and endings, consider what in your life needs to start or end. Meditate on themes involving physical things, mental concepts, work situations, and relationships. Invite your higher wisdom to begin revealing the specifics of what you need to let go or revamp in order to make way for a brand-new beginning.

Third, using insights received from the above process, make a list of what you need to leave behind, rework, or perhaps remake entirely into something else. For right now, don’t be concerned about the order of your list or how you will accomplish the letting go. The important thing is to write these things on paper to anchor them in your awareness.

Fourth, invite spirit to bring you clarity about these things between now and the eclipse gateway. This clarity may come through dreams, from life happenstance, or during moments when you reflect on your list of what needs to go.

Fifth, on a daily basis ahead of the eclipse gateway, consider your key ending themes – honing in on some of the appropriate steps you will need to take. Remember that in order to step into your new life, you cannot bring with you things or situations that are unworkable – things that prevent you from being all that you can be. Don’t let this old baggage overwhelm you. Just pay attention to what you discover and begin your preliminary letting go process now ahead of the gateway.

As you do this advance process and begin to shift things in your life, you open the door to stepping into a new, more expansive cycle. Remind yourself that you deserve this. Know that your empowered divine changemaker self is ready to step into the new beginnings of this next phase. Trust this.

Copyright 2013 by Selacia, Channel for The Council of 12 * All Rights Reserved * www.Selacia.com

Have a great week, bust it wide open and make a difference today. As we continue this journey together, know that I love you, I am grateful for this experience, God is and that is my truth.

Divine God Pod Goddess,

Heather XOXOXO

P.S. As an Aromatic Alchemist, I formulated a blend that assists in incredible ways. I am currently using Higher Self: This blend creates a feeling of oneness. Connecting for your highest good, allowing the gifts to come forth.  It is a blend of Frankincense, Geranium, Rose and Jasmine vibrates within our heart and spirit, bringing greater understanding to the conscious mind with the ability to transmit our soul’s joy and love to the universe. It touches and stirs the spirit, awakening acknowledgement of the divine. Get your own bottle at Aromatic Institute.

The price we pay....

The energies of change are a swirling vortex that is sweeping us up, to surf the eddies and flow of the tides that are washing over us and through us. One of the things that we may forget about this journey we are on, is the effect these changes bring not only to OURSELVES, but to our relationships with the people around us.

We are changing, and when WE change, we cannot expect those around us to change at the same pace, or even at all.

We are each on our own path. Sometimes others paths branch off from ours taking those people onto another trail of their own direction, and sometime other paths unite, joining ours and weaving themselves into our journey.

This journey is ours to experience. It's not always comfortable though.

So if you're feeling discombobulated bewildered and befuddled, maybe you have the ascension flu. It's a process, albeit a confusing one for the unwary. Take it easy on yourself. Rest and Relax and do what feels natural to make yourself feel comfortable. It's not all in your head!

ASCENSION SYMPTOMS

1. Feeling as though you are in a pressure cooker or in intense energy; feeling stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviours and beliefs are also being pushed to the surface. There is a lot going on inside of you.

2. A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.

3. Unusual aches and pains throughout different parts of your body. You are purifying and letting go of blocked energy vibrating at 3D, while you are vibrating in a higher dimension.

4. Waking at night between 2 and 4 a.m. Much is going on in your dream state. You can't be there for long lengths of time and need a break. This is also the 'cleansing and releasing' hour.

5. Memory loss. A great abundance of short term memory loss and only vague remembrances of your past. You are in more than one dimension at a time, and going back and forth as part of the transition, you are experiencing a 'disconnect'. Also, your past is part of the Old, and the Old is forever gone. Being in the Now is the way of the New World.

6. 'Seeing' and 'hearing' things. You are experiencing different dimensions as you transition, all according to how sensitive you are and how you are wired.

7. Loss of identity. You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror. You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you. All is in order, You are okay.

8. Feeling 'out of body'. You may feel as though someone is talking, but it is not you. This is our natural defence mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it.

9. Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.

10. Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up. Know that this will eventually pass.

11. You don't feel like doing anything. You are in a rest period, 'rebooting'. Your body knows what it needs. In addition, when you begin reaching the higher realms, 'doing' and 'making things happen' becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to 'bring' you what you want while you are enjoying yourself and having fun.

12. An intolerance for lower vibrational things of the 3D, reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel 'sick' inside. You are in a higher vibration and your energies are no longer in alignment. You are being 'pushed, to move forward; to 'be' and create the New.

13. A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore in the Old.

14. A sudden disappearance of friends, activities, habits, jobs and residences. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.

15. You absolutely cannot do certain things anymore. When you try to do your usual routine and activities, it feels downright awful. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.

16. Days of extreme fatigue. Your body is losing density and going through intense restructuring.

17. A need to eat often along with what feels like attacks of low blood sugar. Weight gain, especially in the abdominal area. A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inability to loose it no matter what you do is one of the most typical experiences. Trust that your body knows what it is doing.

18. Experiencing emotional ups and downs; weeping. Our emotions are our outlet for release, and we are releasing a lot.

19. Anxiety and panic. Your ego is losing much of itself and is afraid. Your system is also on overload. Things are happening to you that you may not understand. You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviors you are losing are not needed in the higher realms. This will pass and you will eventually feel so much love, safety and unity. Just wait.

20. Depression. The outer world may not be in alignment with the New, higher vibrational you. It doesn't feel so good out there. You are also letting go of lower, darker energies and you are 'seeing' through them. Hang in there.

21. Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams. Your dream state will eventually improve and you will enjoy it again. Some experience this letting go while awake.

22. Night sweats and hot flashes. Your body is 'heating' up as it burns off residue.

23. Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy. It usually feels great in this new direction, as your soul knows more than you do. It is breaking your 'rut' choices and vibration.

24. You have created a situation that seems like your worst nightmare, with many 'worst nightmare' aspects to it. Your soul is guiding you into 'stretching' into aspects of yourself where you were lacking, or into 'toning down' aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is your journey, and your soul would not have set it up if you weren't ready. You are the one who finds your way out and you will. Looking back, you will have gratitude for the experience and be a different person.

The above came to me from Laura Bruno. It is perfectly timed as so many clients are coming to be with some of these symptoms. Remember that we all are different and will process these energies differently yet similarly.  I personally have been letting go and assimilating for about 3 weeks strong. It started with me being totally out for 48 hours for the physical clearing and progressing as the days go by. Over the course, I have experienced all of the above. My latest was hearing music and talking out of my right ear all afternoon on Saturday. This experience

As we continue this journey together, know that I love you, I am grateful for this experience and God is and that is my truth.

Divine God Pod Goddess,

Heather

P.S. The kit I formulated and have been using on a daily basis that assists is Power Up Kit. Read all about it. A-mazing!!!!  Get yours today at Aromatic Institute.

Nothing stands between you and...

"Nothing stands between you and your highest good nor your heart's desires but doubt and fear."

When you can wish without worrying, every desire will be instantly fulfilled.  You might have discovered by now that life is like a movie script that you are writing moment by moment.

Is the life that you are living not in alignment with who you want to be? Here are a few things that might be blocking your success:

parental programming

maternal womb energetics

societal programming

generational living

 

Is your heart open? Are you now willing to let go and let God?

Live the life that God intended you to live. First you must surrender, open your arms up wide to the heavens, give thanks and gratitude for where you are standing now. Know that every single test thus far is a testimony for your divine life now.

I want you to know that I have a Million dollar life yet I continue to have a welfare mentality where I still live paycheck to paycheck. This was given to me from my upbringing which was given to my mother from her upbringing. It stops here. It ends now. It stops today.  Are you with me?

I am writing my script, which affects my children; therefore, my words, thoughts, and actions must remain positive, bountiful, joyous.

I AM the example. I AM the light. I AM the way shower. Are you with me?

"Every thought you produce, anything you say, any action you do, it bears your signature." Thich Nhat Hanh

As we continue this journey together, know that I love you, am grateful for this experience and God is and that is my truth.

Divine God Pod Goddess,

Heather

P.S. The blend I formulated and use on a daily basis that assists in my opening and surrendering is Heaven on Earth. I use it in a roll-on perfume. Get yours today at Aromatic Institute.

Watch Your Words: Change The Way You Speak and Your Whole Life Will Change

Words have power. Especially the words we use, automatically, every day. When’s the last time you heard yourself say something like:

• I can’t remember anything these days.
• This job is killing me.
• I’m dying to see that new movie.
• I’m a procrastinator.
• I’m too old to do that anymore.
• I can’t wait for the weekend.
• My body’s not what it used to be.
• I’m just not very disciplined.
• I hate exercise.

Changing your language can change your life. Just notice the shift in energy you feel when you reframe the above sentences to these:

• I remember everything I need to know when I need to know it.
• This job is no longer right for me and I’m ready for a change.
• I’m looking forward to seeing that new movie.
• I’m having so much fun building “follow-through” muscles.
• I can do anything I decide to do.
• I’m excited to enjoy the weekend.
• My body gets stronger with every breath I take.
• I easily commit to doing the things I love to do.
• I love moving my body in delicious new ways.

What if you knew, beyond a shadow of a doubt, that the words you use were like magnets, creating a field of energy that reaches out into the universe, charged with bringing back experiences that match the words you speak?

When you start living your life from an energetic perspective, life, as you know it, changes forever. In a good way .

Take Action Challenge

Choose one phrase that you use on a regular basis (and if you’re not sure of one, ask someone close to you for an example). Then, turn the sentence into a positive statement and train yourself to use this new one instead. Pretty soon you’ll hear yourself use it without having to think about it at all. And that’s when the magic begins! This message from my a dear friend and colleague Cheryl Richardson.

I know how easy it is to get caught up in the words and phrases that we hear so much. Being a southern girl, I have many that have been floating around my realms for eons.

I have been on a divine mission for many years and can honestly say that I still "catch" myself saying things that are not in the most positive ways. I have many tools in my spiritual toolbox that allows me to stop and "re-do" my phrasing.

I am a firm believer that our thoughts, words and actions, no matter how small or subtle, are like magnets that creates a field of energy that reaches out into the universe, commanded to bring back experiences that match the thoughts, words and actions in which I take.

Journey with me in a realm of conscious creation, knowing that with passion and purpose, you can do anything as with God, all things are possible.

Divine God Pod Goddess,
Heather

Un-Doing Karma or Be-Coming Transformation

Each lifetime is entered with the purpose of healing karma and transmuting energies of fear into a higher vibration. This is the purpose of life and for each lifetime that is experienced on earth. The human experience creates karma until it can learn to connect with the energy of unconditional love, which then allows ascension into new energetic vibrations to occur. Karmic cycles allow the experience of karma through lessons to allow for the possibility of healing and forgiveness. This is the path of un-doing, which can create repeated cycles of learning until you aware that the way out of these cycles is to be-come the healing and transformation that will release the karma.

Every human connection contains a karmic element which you can be aware of by remembering that this is a central aspect of every interaction. Being aware of the presence of karma, observing the energy exchanges and knowing when karma is being activated allows you to see where there are opportunities to become the healing your own soul requires. You are either on the path of un-doing karma, which you do by repeating it in every interaction, or be-coming transformation.

Asking for the higher vibration of this experience is one way to stop 'un-doing' karma and become a new vibration. By recognizing and using every opportunity for healing, the karmic cycles of your life and of the world are minimized and greater opportunities for release and healing are available. This is part of your life mission, to stop the cycles of undoing, which are karmic, and to discover that life can be a joyful, effortless experience created from your highest vibrations.

Each of you is a healer of your soul wounds, soul groups, soul mates and of the world. But do not feel overwhelmed by the task because all healing begins with you and you each have the ability to follow the path of undoing or the path of becoming. You know which path to choose, which one is aligned with your soul's desire for healing and transformation and which one responds to your own wish for ascension and life in higher dimensions of being. Choose the path you resonate with, that answers your heart's call for healing and transformation and you will, with each step on your journey, become your heaven on earth.


This message was brought to me by Jennifer Hoffman . Choose the path that resonates with you. Be kind to yourself and to others as we are all ascending, experiencing and "seeing" this through our own lens that are dominated by our prior life experience. Until next Time, we at the Aromatic Institute wish you love in your heart and sunshine in your soul.

Incredible energy changes...

I so apologize for the blog delay. Dang - We have moved through some intense planetary alignments, an eclipse, a mercury retrograde and some spectacular trans dimensional energy shifts.

The energies are no longer coming in waves like they used to. They are instead coming to and through as fractals that arrange as libraries and records within our energy fields.

If ever there was a time when we needed to get right with ourselves, it is now. What I mean by that is that we must be completely truthful with ourselves about everything in our life experiences. No more making excuses for why things aren't working out the way we wanted them to. No more blaming others when we have the innate power to change it all. Creation is not only listening but participating with us as we are within it to bring forward whatever we state must be true.


If ever the word Amen applied it is now. So be it. So it is, Oh yeah and right on. Whatever we mean, there it is. In terms of symptoms lately I am seeing a lot of odd headaches, sacral issues, joint pain, digestive issues, foggy headedness and even tendencies to disassociate, or feel as if we aren't really in our bodies. If this is happening to you, do what you need to get grounded. Chocolate is a terrific grounding agent. Cold water on the wrists, lean your back against a big old tree. Walk barefoot in the grass or put your hands in the dirt. Those are just a few good suggestions.


If you are in situations that don't serve who you are in this now, deal with them. Either do what you need to do to rectify them or cut them loose. These energies don't have room for untruths and untruths can become far more than everyday nuisances. What do you really want? Where do you really want to be? With whom? Why not?


Celebrate yourself. Remember we didn't come here for the explicit job of being challenged. The reality is that we are here to live and all we need to do to accomplish that is to do the best we can. There is no judgment panel. We are the ones deciding our way. Where will we go today? Remember it is always and forever our choice. If we don't like the way things are going it is our inherent right to choose again!


Stand firm with me today and say "Once and for all." Use these words behind every affirmation that places you one step forward. TODAY - right now!!

Until next time,
Heather

More Retrograde Madness?

This has been a tough Mercury retrograde period and it ends this week, although the shadow period extends to September 9. This is something that happens at least three times a year so it's not an unusual phenomenon but our heightened awareness and greater sensitivity to energy is making this one more difficult because we are more aware of the changes that are happening, more attuned to the shifts that are happening around us and more involved in them because we are more connected to everything that is happening, beyond the small part that is our involvement.

This heightened sensitivity makes us aware of the changes that are happening within us and within others. We feel their pain, their doubt and confusion and if we are in fear, we can take it personally. The transformation we are going through is not something that is being experienced by people who have been or are following a spiritual path, it's being felt by everyone. And everyone reacts to it according to their level of understanding. So someone who suddenly decides that a relationship is no longer right for them at this time may be feeling doubt and confusion about their own ability to relate. But to the person on the receiving end, it's a different matter.

I've been writing for some time that the transformation we have been going through for the past five years or more will soon be felt by everyone and that time is here. And others will experience this transformation through the filter of their fears and have to address their own energetic alignment and integrity. They will make choices that include us, or not. They will act from their fear and may decide that the life they have is wrong for them and abandon it, and us. They make become so different that we can no longer be with them.

And as we continue our own transformation we may decide that the life we have is no longer right for us, that the people we have been surrounded by, including family, are so removed from our vibrational range that we can no longer connect to them in any way. Parting may be difficult but what is removed will be replaced by what fits our energy and this is a time for us to focus on the level of community, connection and relating that we want in our life so we can be surrounded by people that we can and want to be connected and who can and want to be connected to us.

You attract according to how you value yourself. 

This beautiful message was brought to us by Jennifer Hoffman. I can honestly say that this retrograde period has been the toughest for me and for many others in a long time.We are continually shifting, growing and stretching into our soul's path and purpose. I have found over the last 5-6 years how interesting it is to remove yourself from energetic vibrations that are not for your highest good and how allowing for yourself to be valued through your eyes and your filters, you open yourself up to be surrounded by those who match and it has enriched my world exponentially. Thank you for stepping in, we at Aromatic Institute have been using a transformational kit from Aroma Pharmica called the Power Up Kit and Steeping In is one of the blends that have assisted the shift and continual forward movement for me. Thank you and I am grateful.

The Energies of July

June certainly turned out to be an action packed month. With two eclipses and the Solstice, everyone was affected by some aspect of June's energies. Whether it was a necessary ending, a forced realization or a life change whose time had come, there was a finality to the shifts that occurred which did not leave any question as to the need to take a different path, to change a belief or to consider other options. We all learned lessons about expectations, release and closure that came in many forms, often from those we least expected. And to have closure and start on a new path we learned that we should release the teacher so we could embrace the lesson.

July opens with another eclipse, this one creating a powerful opening for new beginnings that are possible when we have released the past. Some of what occurred in June may feel like unfinished business because we don't have closure. But part of June's lessons were to give ourselves the closure we want from someone. Are they sorry, did they mean it, do they care, could things have been different?  None of those questions matter because this was our lesson in releasing those things, including people, which limit our joy. And that release may have come in an abrupt way that we weren't ready for.

If we focus too much on closure and the ending, we do not allow the next door to open. No matter how difficult the lesson, closure is something we often have to give ourselves and hoping that someone will give it to us only delays the inevitable realization that the new beginning we ask for also requires an ending in some aspect of our life. This month will, in some ways, be a welcome relief from the last six months of activity, partly because we can start expanding our lives based on the lessons that we have learned.

But this is not a process of re-building because everything has changed. This is a fresh start, a new beginning that requires new thinking, different energies and a total break from the past. July's potential may be delayed if we approach it from a focus on the past and try to rebuild from its ashes. To fully utilize these energies we have to use what we learned from January through June to re-invent ourselves. What do we want, what makes us happy, how much are we willing to expand our vision of our life and its potential? And, most importantly, how much are we willing to set our intention and trust that it will unfold in the most perfect way? We have powerful support for re-invention this month, as we step into the second half of 2011. Whatever it takes to give you closure, do it now so you can release the past and step forward into a confident, bright and powerful new beginning. Have a great month.

I so love this article by Jennifer Hoffman. It is spot on. We are in new energies, I love it, I am grateful. I thank my teachers for their lessons were pertinent for my growth which has allowed me a life better than I could ever imagine. Thank you~

Now you my friend must do the same thing. Whatever it takes to give you closure, do it now so you can release the past and step forward into a confident, bright and powerful new beginning. Thank you for stepping into your power, grace and glory. Remember that we at Aromatic Institute are here to assist in your growth through the incredible presence of nature through plant botanicals.

The Dis-ease of Minimizing

When I began the Shadow Process with Debbie Ford a few ago, the transformation was so very powerful. I went from being resigned, angry, and worn out to having my eyes flooded with light. My smile can light up a room. My hearts is open and I hold possibility in my hands.

It's such a miracle to witness transformation. And it always begins with a desire for change that is so strong that one decides to commit and make all the arrangements that go into taking the time away for themselves. That intention and that commitment drives our unconscious in a new direction. And after days of going within, saying things I never thought I would say, sharing secrets with new friends, and laughing so hard at the absurdity of being human, voila! I became someone that is unrecognizable not just to the people around me but also to myself. This is what I live for: to see the transformation in others.

But what could pull people down or bring them back to their old ways? The almighty Minimizer.

The following is directly from Debbie Ford:

"The Minimizer showed up three days after I arrived home from a Shadow Process Workshop. I was listening to a very disturbing conversation about someone who had trained with me for over three years, someone who I watched transform from a crying, angry, powerless woman to a strong, independent, self-respecting and talented transformer. Here, years later, I heard that this woman was angry at me and one of my staff and that she was saying quite horrible things about me despite all the value she had gotten (the gifts are beyond anything I could list). For a moment, I was perplexed that she could minimize the hundreds of transformational moments she had with us, all that she had learned, all the ways that she had grown, and then I realized that she had just been afflicted with the dis-ease of minimizing. She couldn't remember anything good. In fact, she was caught in her own projections. This is a classic example, and we are all in danger of coming down with this dis-ease. Maybe we minimize our mothers who cared for us, who carried us around, who fed us, who drove us to school or afterschool activities. Years later, we focus on what we didn't get from them, what didn't work, or the incidents we feel scarred us. Or maybe we minimize our teachers who supported us, pushed us, told us that we could be better than we are, and now we can't even remember their names. Maybe we minimize the impact that our exes had on our lives, even if they tried to make us better people, supported us in bringing forth our gifts, or gave us our kids who we love. In the midst of heartache, all we can remember is what we didn't get.

The ability to minimize those who have been the great contributors to our lives has deeper consequences than we can really imagine. As we minimize all that we have received, we are also minimizing ourselves. When we are not in deep gratitude or appreciation for the growth that has been given to us, when we spend our energy making others wrong, finding their flaws or just being ungrateful, the effects are far-reaching. We actually draw forth that same minimization inside ourselves. We hear the voice of our Minimizer inside our own minds. "I'm not strong enough, not good enough, not young enough, not lucky enough." Sound familiar? That's the voice of the Minimizer. "I could have done better. I should have done better. That person should have done this for me, said this to me, looked at me like this, talked to me like this." The Minimizer exists right now inside of you and if you want to take your power back and remember who you are and let the light shine bright through your eyes, you can do this by busting through your Minimizer. You can start by acknowledging all those you have minimized. As you acknowledge what you did receive, what did support you, what did help you, what did change you, what did move you forward in your life, you remind yourself of the true gifts of another and at the same time, you acknowledge the gift that you have been to another.

This week, allow yourself to see all those you are making wrong, all those you are projecting on, all those who have given you new life in some way that you are hating on. And then transform the lens through which you see these people. Start to write down the gains, what you've gotten, how you've grown, who you've met, and who you've become. There, you will find the power and be able to heal the dis-ease of minimizing." 

This is a gift from me to you, please love yourself enough to explore so you too can heal from the dis-ease of minimizing.

Until next time, 

Sweet Kisses and Aromatic Wishes...